SaladsOctober 22, 2013
Calories
154
Sodium
186mg
7% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
20g
6% DV
Fiber
6g
25% DV
Roasted Beet Salad w/ Ginger Dressing
27
Roasting brings out the natural sweetness from the beets. To make it easier, you can roast the beets several days before you plan to make the salad. Plus, roasting makes it easy to remove the skins. The dressing for this salad is quite simple but is not short on flavor. The tang from the balsamic based dressing enhanced the beets’ sweetness while the subtle spiciness of the ginger balances everything out.
4
6 small beets, scrubbed
2 Tbsp olive oil
1 Tbsp white balsamic vinegar
1 Tbsp fresh ginger, peeled and grated
Salt and pepper
2 Tbsp olive oil
1 Tbsp white balsamic vinegar
1 Tbsp fresh ginger, peeled and grated
Salt and pepper
Preheat oven to 425 degrees. Wrap beets in foil and place on a rimmed baking sheet. Roast for 45-60 minutes, or until tender. Let beets cool briefly. Rub with a paper towel to remove skins. Cut into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
186mg
7% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
20g
6% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.8g5%
Monosaturated Fat4g30%
Cholesterol3mg1%
Sodium186mg7%
Potassium682mg19%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar13g27%
Vitamin A79IU1%
Vitamin B60.22000000000000003mg11%
Vitamin C10mg17%
Calcium44mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.