Salads

Roasted Brussells Sprouts and Cabbage Salad

December 26, 2012

I love this salad!! I didn’t realize until last year that I actually liked Brussels sprouts, but they are now one of my favorites. This would be great for Easter brunch or lunch.

1/2 cup pine nuts
1 pound Brussels sprouts, quartered
6 tablespoons of extra virgin olive oil
3 tablespoons fresh lemon juice
2 tablespoons honey
2 teaspoons Dijon mustard
1/4 teaspoon crushed red pepper flakes
1 1/2 pounds red cabbage, thinly sliced. ( I buy a package that is already washed and pre-cut, saves a lot of time)
1/2 cup dried cranberries
4 garlic cloves either chopped finely or put through garlic press
1 ounce Parmigiano-Reggiano cheese grated

Heat often to 450 degrees. Toast pine nuts for 3 minutes on a cookie sheet lined with foil. Now use the same foil and baking sheet to toss the brussel sprouts with 1 tablespoon of olive oil. Season with...
See the full directions on my site

Nutritions

Calories
267

Sodium
53mg
2% DV

Fat
17g
26% DV

Protein
3g
6% DV

Carbs
19g
6% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 16%

Monosaturated Fat 11g 73%

Cholesterol 2mg 0%

Sodium 53mg 2%

Potassium 200mg 5%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 14g 28%

Vitamin A 382IU 7%

Vitamin B6 0.24mg 12%

Vitamin C 28mg 47%

Calcium 33mg 3%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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