Roasted Brussels Sprouts with Pomegranate & Pecans

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This easy Roasted Brussels Sprouts recipe is perfect for your Thanksgiving table! A light lemony dressing makes the flavors pop, and toasted pecans and pomegranate arils make the dish feel really special. This crispy roasted Brussels sprouts are sure to disappear quickly!

4
1 pound Brussels sprouts ( ends trimmed, cut in half )
1 tablespoon olive oil
1 tablespoon honey
salt and freshly ground pepper ( to taste )
1/4 cup pecans
1/2 cup pomegranate arils
  • Preheat oven to 450º F
  • Add trimmed and halved brussels sprouts to a baking tray. Drizzle with olive oil, honey and lemon juice, and then season to taste with salt and pepper.
  • Roast...
    See the full directions on my site
Nutritions

Calories
124

Sodium
7mg
0% DV

Fat
7g
11% DV

Protein
1g
3% DV

Carbs
12g
4% DV

Fiber
2g
11% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV