Side DishesMarch 14, 2016
Calories
554
Sodium
22mg
0% DV
Fat
40g
62% DV
Protein
7g
15% DV
Carbs
29g
10% DV
Fiber
9g
38% DV
Roasted Butternut Squash with Brussels sprouts, and Pecans
138
4
Ingredients:
1 and 1/2 lb Butternut squash (peeled, seeded and cubed into 1-inch cubes)
3 Cups Brussels sprouts (ends trimmed)
3 tbsp olive oil
3 tbsp maple syrup
1/2 tsp. ground cinnamon
salt and pepper to taste
2 cups pecans
1 and 1/2 lb Butternut squash (peeled, seeded and cubed into 1-inch cubes)
3 Cups Brussels sprouts (ends trimmed)
3 tbsp olive oil
3 tbsp maple syrup
1/2 tsp. ground cinnamon
salt and pepper to taste
2 cups pecans
Directions:
Preheat oven to 400 F
Lightly greased a baking sheet with olive oil
In a medium bowl combine Brussels sprouts, Butternut squash, olive oil, maple syrup, ground cinnamon and salt and pepper to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
22mg
0% DV
Fat
40g
62% DV
Protein
7g
15% DV
Carbs
29g
10% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat6g40%
Monosaturated Fat29g183%
Cholesterol1mg0%
Sodium22mg0%
Potassium697mg19%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar13g27%
Vitamin A6111IU122%
Vitamin B60.43000000000000005mg21%
Vitamin C67mg112%
Calcium109mg10%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.