Side Dishes

Roasted Butternut Squash with Fresh Thyme

October 19, 2015

Roasted Butternut Squash with Fresh Thyme

1 medium butternut squash

1.Preheat the oven to 450 degrees. 2.Spray a non-stick cookie sheet with olive oil cooking spray. 3.Place squash on the cookie sheet and spray tops with cooking spray. 4.Lightly sprinkle with salt, pepper,...
See the full directions on my site

Nutritions

Calories
16

Sodium
1.0mg
0% DV

Fat
0.02g
0% DV

Protein
0.3g
0% DV

Carbs
4g
1% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.01g 0%

Polysaturated Fat 0.01g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.35mg 0%

Sodium 1.0mg 0%

Potassium 123mg 3%

Protein 0.3g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 0.8g 1%

Vitamin A 3720IU 74%

Vitamin B6 0.05mg 2%

Vitamin C 7mg 12%

Calcium 17mg 1%

Iron 0.24mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Roasted High-Fiber

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Roasted Butternut Squash with Fresh Thyme