Roasted Cauliflower
39
A heart healthy easy roasted cauliflower side dish made with wholesome ingredients like olive oil, Parmesan cheese, dried herbs and spices.
4
1 head cauliflower
1/4 cup olive oil
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme leaves
1/4 teaspoon dried basil
1/4 teaspoon marjoram
1/4 cup finely grated Parmesan Cheese
1/4 cup olive oil
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme leaves
1/4 teaspoon dried basil
1/4 teaspoon marjoram
1/4 cup finely grated Parmesan Cheese
Nutritions
Calories
177
Sodium
501mg
20% DV
Fat
16g
25% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
1g
8%
Monosaturated Fat
10g
66%
Cholesterol
11mg
3%
Sodium
501mg
20%
Potassium
136mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
0.6g
1%
Vitamin A
119IU
2%
Vitamin B6
0.22mg
11%
Vitamin C
13mg
21%
Calcium
88mg
8%
Iron
0.32mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
