Roasted Cauliflower Soup (Dairy Free)

70

A dreamy and luxurious Roasted Cauliflower Soup, made by roasting cauliflower and garlic for a deep, sweet base. This healthy cauliflower soup recipe is kept dairy free with an easy cashew base.

6
1/2 cup cashews
2 heads cauliflower ( about 14 cups of florets )
5 cloves garlic
3 tablespoons olive oil ( or avocado oil, divided )
salt and pepper ( generously season to taste )
1 onion ( large, diced )
6 cups water
1 tablespoon vegetable bouillon
1 teaspoon lemon juice
1/2 teaspoon thyme ( or 1 tablespoon fresh thyme )
1/8 teaspoon red pepper flakes
  • Preheat the oven to 425º F.
  • Add cauliflower and peeled garlic cloves to a baking sheet. Drizzle with 2 tablespoons olive oil, and generously season with salt and pepper.
  • Roast...
    See the full directions on my site
Nutritions

Calories
185

Sodium
626mg
26% DV

Fat
21g
32% DV

Protein
7g
14% DV

Carbs
12g
4% DV

Fiber
4g
16% DV
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These amazing little twist on Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff.

Get the full printable recipe here:


See the full directions on my site
Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff. It makes such a nice twist on the traditional method.