Main Dishes
May 25, 2019
See the full directions on my site
Calories
186
Sodium
8mg
0% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
48g
16% DV
Fiber
4g
19% DV
Roasted European Sea Bass
69
AD Kitchen
This Roasted European Sea Bass recipe has no oil.And the taste is absolutely phenomenal.
1
250 g European Sea Bass fish
1/2 lemon juice
pinch salt
120 ml water
1/2 lemon juice
pinch salt
120 ml water
- Preheat the oven to 350°F (180°C).
- Gently wash the European Sea Bass with cold water and dry it with a piece of paper napkins. Score the fish 1½ inches apart between the pectoral fin and...
See the full directions on my site
Nutritions
Calories
186
Sodium
8mg
0% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
48g
16% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
10%
Monosaturated Fat
1g
8%
Cholesterol
4mg
1%
Sodium
8mg
0%
Potassium
932mg
26%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
5g
11%
Vitamin A
583IU
11%
Vitamin B6
1mg
71%
Vitamin C
501mg
835%
Calcium
157mg
15%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
