SaladsMay 06, 2015
Calories
218
Sodium
470mg
19% DV
Fat
13g
20% DV
Protein
13g
26% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Roasted Lemon Parmesan Broccoli
34
Roasted Lemon Parmesan Broccoli, our favorite healthy side dish! The entire family loves this flavorful and colorful recipe!
4
24 ounces broccoli florets
2-3 tablespoons olive oil
2 cloves garlic, minced
½ cup grated parmesan, divided
Juice of 1 lemon
2 lemons, cut into wedges
2-3 tablespoons olive oil
2 cloves garlic, minced
½ cup grated parmesan, divided
Juice of 1 lemon
2 lemons, cut into wedges
Preheat oven to 425F
Spray a baking sheet with non-stick spray and set aside.
In a large bowl, combine broccoli, olive oil, salt and pepper, garlic, juice from lemon, and half of the parmesan. Toss to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
470mg
19% DV
Fat
13g
20% DV
Protein
13g
26% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1.0g6%
Monosaturated Fat6g43%
Cholesterol20mg7%
Sodium470mg19%
Potassium355mg10%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar3g6%
Vitamin A1842IU36%
Vitamin B60.29000000000000004mg14%
Vitamin C106mg178%
Calcium395mg39%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.