Salads
May 06, 2015
Calories
218
Sodium
470mg
19% DV
Fat
13g
20% DV
Protein
13g
26% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Roasted Lemon Parmesan Broccoli
10
Roasted Lemon Parmesan Broccoli, our favorite healthy side dish! The entire family loves this flavorful and colorful recipe!
4
24 ounces broccoli florets
2-3 tablespoons olive oil
2 cloves garlic, minced
½ cup grated parmesan, divided
Juice of 1 lemon
2 lemons, cut into wedges
2-3 tablespoons olive oil
2 cloves garlic, minced
½ cup grated parmesan, divided
Juice of 1 lemon
2 lemons, cut into wedges
Preheat oven to 425F
Spray a baking sheet with non-stick spray and set aside.
In a large bowl, combine broccoli, olive oil, salt and pepper, garlic, juice from lemon, and half of the parmesan. Toss to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
470mg
19% DV
Fat
13g
20% DV
Protein
13g
26% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
1.0g
6%
Monosaturated Fat
6g
43%
Cholesterol
20mg
7%
Sodium
470mg
19%
Potassium
355mg
10%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
3g
6%
Vitamin A
1842IU
36%
Vitamin B6
0.29mg
14%
Vitamin C
106mg
178%
Calcium
395mg
39%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
