Roasted Mushroom and Tomato Salad
Roasted Mushroom and Tomato Salad From Seduction in the Kitchen
2 tomatoes, sliced
8 oz sliced mushrooms
2 tablespoons olive oil
2 cloves garlic, miced
1 English cucumber, sliced
1 shallot, sliced
2 tablespoons Bleu Cheese Dressing
salt and pepper to taste
8 oz sliced mushrooms
2 tablespoons olive oil
2 cloves garlic, miced
1 English cucumber, sliced
1 shallot, sliced
2 tablespoons Bleu Cheese Dressing
salt and pepper to taste
Arrange on a plate the sliced tomatoes.
In between the tomato slices, add a cucumber slice. The plate should look like it alternating a tomato and cucumber slices.
In a sauce pan, heat up the olive oil....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
420mg
17% DV
Fat
34g
52% DV
Protein
12g
25% DV
Carbs
23g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
3g
20%
Monosaturated Fat
21g
137%
Cholesterol
26mg
8%
Sodium
420mg
17%
Potassium
1228mg
35%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
11g
23%
Vitamin A
2809IU
56%
Vitamin B6
0.81mg
40%
Vitamin C
50mg
84%
Calcium
221mg
22%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
