Main DishesDecember 28, 2015
Calories
2462
Sodium
4147mg
172% DV
Fat
125g
193% DV
Protein
142g
285% DV
Carbs
174g
59% DV
Fiber
21g
87% DV
Roasted Pepper and Chicken Quesadillas
123
A fancy quesadilla recipe when you want to make a fun kid\\\'s dish but at an adult level.
2 roasted red peppers, seeded and sliced
4 tablespoons oil
2 tablespoons red wine vinegar
½ tablespoon honey
2 red onions, cut into strips
3 garlic cloves, pressed
1½ cups chicken, cooked and shredded
? cup BBQ sauce
6 small flour tortillas
1½ teaspoons margarine, divided
1½ cups marble cheese, shredded
1 cup fresh spinach
4 tablespoons oil
2 tablespoons red wine vinegar
½ tablespoon honey
2 red onions, cut into strips
3 garlic cloves, pressed
1½ cups chicken, cooked and shredded
? cup BBQ sauce
6 small flour tortillas
1½ teaspoons margarine, divided
1½ cups marble cheese, shredded
1 cup fresh spinach
In a small bowl, combine the vinegar, honey and 2 tablespoons of oil. Season with salt and pepper.
In a small pan, heat 2 tablespoons of oil over medium heat and add the garlic and red onion. Cook until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2462
Sodium
4147mg
172% DV
Fat
125g
193% DV
Protein
142g
285% DV
Carbs
174g
59% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g141%
Polysaturated Fat23g147%
Monosaturated Fat73g459%
Cholesterol306mg102%
Sodium4147mg172%
Potassium1739mg49%
Protein142g285%
% DAILY VALUE*
Total Carbohydrate
Fiber21g87%
Sugar43g86%
Vitamin A4761IU95%
Vitamin B68mg406%
Vitamin C48mg80%
Calcium1188mg118%
Iron13mg75%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.