Main Dishes
December 28, 2015
Calories
2462
Sodium
4147mg
172% DV
Fat
125g
193% DV
Protein
142g
285% DV
Carbs
174g
59% DV
Fiber
21g
87% DV
Roasted Pepper and Chicken Quesadillas
46
A fancy quesadilla recipe when you want to make a fun kid\\\'s dish but at an adult level.
2 roasted red peppers, seeded and sliced
4 tablespoons oil
2 tablespoons red wine vinegar
½ tablespoon honey
2 red onions, cut into strips
3 garlic cloves, pressed
1½ cups chicken, cooked and shredded
? cup BBQ sauce
6 small flour tortillas
1½ teaspoons margarine, divided
1½ cups marble cheese, shredded
1 cup fresh spinach
4 tablespoons oil
2 tablespoons red wine vinegar
½ tablespoon honey
2 red onions, cut into strips
3 garlic cloves, pressed
1½ cups chicken, cooked and shredded
? cup BBQ sauce
6 small flour tortillas
1½ teaspoons margarine, divided
1½ cups marble cheese, shredded
1 cup fresh spinach
In a small bowl, combine the vinegar, honey and 2 tablespoons of oil. Season with salt and pepper.
In a small pan, heat 2 tablespoons of oil over medium heat and add the garlic and red onion. Cook until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2462
Sodium
4147mg
172% DV
Fat
125g
193% DV
Protein
142g
285% DV
Carbs
174g
59% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
28g
141%
Polysaturated Fat
23g
147%
Monosaturated Fat
73g
459%
Cholesterol
306mg
102%
Sodium
4147mg
172%
Potassium
1739mg
49%
Protein
142g
285%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
87%
Sugar
43g
86%
Vitamin A
4761IU
95%
Vitamin B6
8mg
406%
Vitamin C
48mg
80%
Calcium
1188mg
118%
Iron
13mg
75%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
