Main Dishes

Roasted Pumpkin and Sweet Potato Soup

21
Donna Dundas

A gorgeous creamy soup that's perfect for Halloween!

6
1/2 Large Pumpin ( Seeds and skin removed and chopped into 1-2 inch chunks )
2 Large Sweet Potatoes ( Peeled and chopped into 1-2 inch chunks )
Cooking Oil
Pinch Salt and Pepper
1 Vegetable Stock Cube
dash Double Cream

Method

  1. Preheat the oven to 180 degrees
  2. Lightly grease a large baking tray, add the pumpkin and sweet potatoes and drizzle lightly with oil
  3. Roast in the oven for 40...
    See the full directions on my site
Nutritions

Calories
38

Sodium
48mg
2% DV

Fat
0.17g
0% DV

Protein
0.7g
1% DV

Carbs
8g
3% DV

Fiber
1g
5% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV