Snacks

Roasted Pumpkin Seeds

16

Great snack any time. Spiced up and full of flavor this is one treat your entire gang will love. Not preparing a pumpkin right now? Seeds are always available in the bulk section of your store.

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8
2 cups pumpkin seeds ( rinsed and dried )
2 tablespoons unsalted butter
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt ( Lowrys )
1/4 teaspoon cayenne pepper

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
209

Sodium
36mg
1% DV

Fat
13g
21% DV

Protein
9g
19% DV

Carbs
4g
1% DV

Fiber
1g
7% DV