Main Dishes

Roasted Shrimp & Broccoli Sheet Pan Supper

Tracey Harrelson
September 06, 2016
25

Looking for low-effort, flavorful dinner ideas? Roasted Shrimp & Broccoli Sheet Pan Supper is for you! With just a little tossing of ingredients together, this one-pan dish with tasty lemony shrimp and cumin-spiced roasted broccoli is ready in under 30 minutes.

Combine shrimp, olive oil, lemon zest, salt, and pepper in a bowl; toss to coat. Put in the refrigerate to marinate while you prepare the remainder of the recipe. Place broccoli in a separate large bowl....
See the full directions on my site
Roasted

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Easy Spanish Omelette (Spanish Tortilla)

514

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV