Side Dishes

Roasted Sweet Potato & Feta Salad with Tahini Sauce

54

A simple, healthy & filling salad with roasted sweet potatoes, feta cheese and arugula - all topped with a delicious lemon-tahini dressing.

4
2 Tbsp olive oil
800 g sweet potatoes ( cut in cubes )
1 tsp salt
1 tsp ground black pepper
150 g arugula
150 g feta cheese ( crumbled )
4 Tbsp tahini
1 Tbsp olive oil
1 lemon ( juice of )
1 tsp salt
6 Tbsp water
4 tsp sunflower seeds
4 tsp pumpkin seeds

Set the oven for 225 C/430 F.

Place the sweet potato cubes on a large oven tray and mix with 1Tbsp olive oil, 1 tsp salt and black pepper. Place in the middle of the oven and roast for 15 minutes. ...
See the full directions on my site

Nutritions

Calories
487

Sodium
1735mg
72% DV

Fat
24g
38% DV

Protein
13g
27% DV

Carbs
52g
17% DV

Fiber
10g
42% DV
Side Dishes

Creamy Pasta Salad

21
SALAD INGREDIENTS:
8 ounces salad macaroni or ditalini pasta
1 cup tiny broccoli florets
1/2 cup diced cucumber
1/2 cup finely diced red pepper
1/2 cup sliced black olives
1/4 cup very thinly sliced green onion
DRESSING INGREDIENTS:
1/2 cup mayonnaise
2 teaspoons white wine or plain vinegar
1/2 teaspoon kosher salt adjust to taste
1/2 teaspoon freshly ground black pepper
1/2 teaspoon sugar
6
Cook the pasta according to the directions on the package, adding a generous tablespoon or so of kosher salt to the water as it cooks. Just before the noodles are done cooking, add the broccoli to the pot. ...
See the full directions on my site
Nutritions

Calories
123

Sodium
287mg
11% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
24g
8% DV

Fiber
4g
16% DV
5 cups raw broccoli ( chopped into very small pieces )
1/4 cup chopped red onion
1/4 cup chopped almonds
3/4 cup raisins
5 slices of bacon ( cooked crisp and crumbled )
3/4 cup shredded cheddar cheese
1 cup mayonnaise
1/4 cup granulated sugar
3 tablespoons apple cider vinegar
6
In a large bowl, toss together the broccoli, onion, almonds, raisins, bacon, and cheddar cheese. Toss to combine the ingredients. In a small bowl, use a whisk to incorporate the mayonnaise and sugar together. ...
See the full directions on my site
Nutritions

Calories
267

Sodium
312mg
13% DV

Fat
11g
17% DV

Protein
9g
18% DV

Carbs
32g
11% DV

Fiber
4g
17% DV
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