Roasted Veggie Soup with Chorizo
4
For this Roasted Veggie Soup with Chorizo, you need not to exert so much effort. All you have to do is prepare the ingredients and get started in cooking. Even with the minimal effort and ingredients, the result is one flavorful soup, you'll want to serve for dinner again and again. Try our recipe now!
10
¼ cup Coco Treasure Extra Virgin Coconut Oil
½ teaspoon black pepper
½ cup chickpeas optional
1 piece medium-sized pepper ( cubed )
1 piece medium-sized eggplant ( cubed )
1 piece medium-sized zucchini ( cubed )
1 piece onion ( sliced )
1 teaspoon kosher salt
2 cups rutabaga ( cubed )
6 cups low-sodium chicken broth
12 oz chorizo sausage sliced
Salt and pepper to taste
½ teaspoon black pepper
½ cup chickpeas optional
1 piece medium-sized pepper ( cubed )
1 piece medium-sized eggplant ( cubed )
1 piece medium-sized zucchini ( cubed )
1 piece onion ( sliced )
1 teaspoon kosher salt
2 cups rutabaga ( cubed )
6 cups low-sodium chicken broth
12 oz chorizo sausage sliced
Salt and pepper to taste
Directions:
- Preheat oven to 450 degrees Fahrenheit.
- In a wide baking dish, combine the onions, pepper, zucchini, eggplant, chickpeas, and rutabaga. Drizzle...
See the full directions on my site
Nutritions
Calories
97
Sodium
935mg
38% DV
Fat
6g
9% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
2g
13%
Cholesterol
2mg
0%
Sodium
935mg
38%
Potassium
338mg
9%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
3g
7%
Vitamin A
206IU
4%
Vitamin B6
0.34mg
17%
Vitamin C
10mg
16%
Calcium
36mg
3%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
