Main DishesNovember 30, 2017
See the full directions on my site
Calories
1277
Sodium
3155mg
131% DV
Fat
66g
102% DV
Protein
101g
203% DV
Carbs
52g
17% DV
Fiber
16g
65% DV
Roll Up Lasagna
236
Healthy Vegetarian Roll-up Lasagna
9-12
to taste Lasagna Noodles
1-2 Tomatoes ( sliced )
to taste Fresh Parsley ( Small bunch - for garnish )
1-2 jars Tomato Sauce
1 container Cottage Cheese
1-3 cups Mozzarella Cheese
1/4 cup parmesan cheese ( for topping )
1-2 Tomatoes ( sliced )
to taste Fresh Parsley ( Small bunch - for garnish )
1-2 jars Tomato Sauce
1 container Cottage Cheese
1-3 cups Mozzarella Cheese
1/4 cup parmesan cheese ( for topping )
- In a pot, boil some water and start cooking your lasagna noodles until it is to your desired tenderness.
- Start pre-heating your oven to 425 degrees.
- While noodles are cooking, start...
See the full directions on my site
Nutritions
Calories
1277
Sodium
3155mg
131% DV
Fat
66g
102% DV
Protein
101g
203% DV
Carbs
52g
17% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g214%
Polysaturated Fat2g17%
Monosaturated Fat20g131%
Cholesterol259mg87%
Sodium3155mg131%
Potassium2417mg69%
Protein101g203%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar32g65%
Vitamin A5633IU112%
Vitamin B60.83mg41%
Vitamin C60mg100%
Calcium2069mg206%
Iron7mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.