Side DishesFebruary 08, 2018
See the full directions on my site
Calories
298
Sodium
1359mg
56% DV
Fat
11g
18% DV
Protein
14g
29% DV
Carbs
46g
15% DV
Fiber
6g
24% DV
Root Vegetables Roasted With Garlic and Sumac Recipe (Vegan and Gluten Free)
63
Easy to prepare and healthy roasted root vegetables (carrots, potatoes, and sunchoke) with garlic and sumac. This roasted root vegetable dish makes a delicious and colorful side dish for breakfast or just about any meat, poultry, or fish entree. Vegan, and naturally gluten-free.
2
1 cup Fingling potatoes
1 cup Sunchoke
3 head Carrot
1 tablespoon Sumac
1 teaspoon Himalayan salt
3 cloves Fresh Garlic
1 cup Sunchoke
3 head Carrot
1 tablespoon Sumac
1 teaspoon Himalayan salt
3 cloves Fresh Garlic
- Peel Fingerling potatoes and sunchoke (optional)
- Wash and slice carrot in half.
- In a baking pan, place sliced carrots, potato and sunchoke.
- Drizzel the olive oil into the...
See the full directions on my site
Nutritions
Calories
298
Sodium
1359mg
56% DV
Fat
11g
18% DV
Protein
14g
29% DV
Carbs
46g
15% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g24%
Monosaturated Fat4g26%
Cholesterol28mg9%
Sodium1359mg56%
Potassium507mg14%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar5g10%
Vitamin A4560IU91%
Vitamin B64mg208%
Vitamin C28mg47%
Calcium57mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
