Stine Mari / Ginger with Spice
This is a sweet and floral dessert that you really can't go wrong with. It's delicate and mild, perfect for Mother's Day, Valentine's Day or any other day!
2-4
1/2 cup heavy cream
1/2 cup white chocolate
1 tbsp powdered sugar
pinch salt
2 tbsp rose syrup ( see blog post )
2 tbsp pistachio ( see blog post )
4 oz cream cheese
1/2 cup white chocolate
1 tbsp powdered sugar
pinch salt
2 tbsp rose syrup ( see blog post )
2 tbsp pistachio ( see blog post )
4 oz cream cheese
- Place sugar and water in a pan over low heat until the sugar has dissolved. Add the unsprayed rose petals* and leave uncovered, on barely simmer, for around 30 minutes. Mix with food color, if desired. ...
See the full directions on my site
Nutritions
Calories
369
Sodium
196mg
8% DV
Fat
26g
40% DV
Protein
4g
9% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
1g
7%
Monosaturated Fat
7g
48%
Cholesterol
81mg
27%
Sodium
196mg
8%
Potassium
144mg
4%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
19g
39%
Vitamin A
832IU
16%
Vitamin B6
0.12mg
6%
Vitamin C
1.0mg
1%
Calcium
91mg
9%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
A great single serve dessert or when a chocolate craving strikes, these Chocolate Mug Cakes are so easy to make! I usually make 2 – whether it's to share or to save for later, but their are instructions to make a single serving if preferred. These gluten free mug cakes are made with low carb, high fiber coconut flour.
2 eggs
2 tablespoons coconut oil ( or sub grapeseed of walnut oil )
2 tablespoons date syrup sub maple syrup or honey ( sugar free instructions in notes )
1/4 teaspoon bakind soda
1/8 teaspoon sea salt
2 tablespoons coconut flour
2 tablespoons cocoa powder
2 tablespoons coconut oil ( or sub grapeseed of walnut oil )
2 tablespoons date syrup sub maple syrup or honey ( sugar free instructions in notes )
1/4 teaspoon bakind soda
1/8 teaspoon sea salt
2 tablespoons coconut flour
2 tablespoons cocoa powder
2
- In a small bowl, mix together eggs, coconut oil, date syrup (or other liquid sweetener), salt and baking soda.
- Add coconut flour and cocoa powder, and mix well until a glossy smooth batter is ...
See the full directions on my site
Nutritions
Calories
235
Sodium
222mg
9% DV
Fat
14g
22% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
62%
Polysaturated Fat
0.68g
4%
Monosaturated Fat
1g
9%
Cholesterol
0.71mg
0%
Sodium
222mg
9%
Potassium
188mg
5%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
32%
Sugar
7g
14%
Vitamin A
1.0IU
0%
Vitamin B6
0.32mg
16%
Vitamin C
0.7mg
1%
Calcium
13mg
1%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
These cookies are to die for! Super keto friendly thanks to the use of Almond Flour and Dark Chocolate Sugar Free Choc Chips, we like our cookies thick, just like how we like our Kardashians! However if you want smaller cookies, just halve the scoop and therefore the cooking time.
cups almond flour ( 1.5 )
cups Sugar Free Choc Chips ( 3/4 )
cups butter ( 1/2 )
cups baking sweetener ( 3/4 )
teaspoon maple syrup ( 1 )
teaspoons vanilla extract ( 1 )
egg ( 1 )
teaspoons baking powder ( 1/2 )
teaspoons xantham gum ( 1/2 )
cups Sugar Free Choc Chips ( 3/4 )
cups butter ( 1/2 )
cups baking sweetener ( 3/4 )
teaspoon maple syrup ( 1 )
teaspoons vanilla extract ( 1 )
egg ( 1 )
teaspoons baking powder ( 1/2 )
teaspoons xantham gum ( 1/2 )
10
- Preheat oven to 160°C (Fan Forced), line a baking tray with baking paper. Add the butter to a bowl and microwave for 30 seconds to soften only slightly (to beat easier). Add the Sweetener to the Butter ...
See the full directions on my site
Nutritions
Calories
303
Sodium
199mg
8% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
0.84g
5%
Monosaturated Fat
3g
24%
Cholesterol
42mg
14%
Sodium
199mg
8%
Potassium
215mg
6%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
24g
48%
Vitamin A
368IU
7%
Vitamin B6
0.05mg
2%
Vitamin C
1mg
2%
Calcium
75mg
7%
Iron
0.87mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Pink Lemonade Angel Food Cake starts with a boxed cake mix and mixes in two kinds of Jello for a pretty pink, sweet and tangy dessert that's perfect for picnics, potlucks or just a summer snacking cake!
16 ounces angel food cake mix
3 ounces strawberry jello ( half )
3 ounces lemon jello ( half )
3 ounces strawberry jello ( half )
3 ounces lemon jello ( half )
12
- Make the cake mix per package directions
- Mix in the 1/2 box each of strawberry and lemon Jello
- Bake and cool to package directions
- Top with a glaze if desired
See the full directions on my site
Nutritions
Calories
189
Sodium
312mg
13% DV
Fat
0.58g
0% DV
Protein
3g
7% DV
Carbs
43g
14% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.26g
1%
Polysaturated Fat
0.19g
1%
Monosaturated Fat
0.13g
0%
Cholesterol
0.5mg
0%
Sodium
312mg
13%
Potassium
74mg
2%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
24g
49%
Vitamin A
0.0IU
0%
Vitamin B6
0.12mg
6%
Vitamin C
0.6mg
1%
Calcium
48mg
4%
Iron
0.14mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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