Rosemary Cracker Bites with Goat Cheese, Kale and Potatoes
1
Rosemary Cracker Bites with Goat Cheese, Kale and Potatoes are the simplest and most delicious appetizer for your next holiday gathering!
20
1 package Rosemary & Sea Salt Wasa Thins (I used 1 package)
5 tablespoons butter, melted
1 egg white
4 ounces kale
2 cloves garlic, minced
1 tablespoon olive oil
salt and pepper
4 ounces goat cheese, room temperature
1 small potato, finely diced
5 tablespoons butter, melted
1 egg white
4 ounces kale
2 cloves garlic, minced
1 tablespoon olive oil
salt and pepper
4 ounces goat cheese, room temperature
1 small potato, finely diced
In a food processor, add 1 package Rosemary & Sea Salt Wasa Thins. Pulse until fine crumbs.
Add in melted butter followed by the egg white.
Preheat the oven to 350 degrees
Grease a mini muffin tin...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
62
Sodium
23mg
0% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
0.8g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
1g
10%
Cholesterol
13mg
4%
Sodium
23mg
0%
Potassium
23mg
0%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.1g
0%
Vitamin A
451IU
9%
Vitamin B6
0.02mg
1%
Vitamin C
2mg
4%
Calcium
57mg
5%
Iron
0.22mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
