Beverage June 18, 2013
Calories
131
Sodium
5mg
0% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
5g
21% DV
Rosemary Infused Watermelon Lemonade
54
Classic lemonade gets a grown up twist with the addition of rosemary and watermelon for a refreshing summer drink.
8
1 c. water
2/3 c. sugar
2 sprigs fresh rosemary, leaves stripped and chopped
10 c. cubed watermelon, divided
1/4 c. fresh lime juice, divided
1/2 c. fresh lemon juice, divided
Seltzer water, well chilled
2/3 c. sugar
2 sprigs fresh rosemary, leaves stripped and chopped
10 c. cubed watermelon, divided
1/4 c. fresh lime juice, divided
1/2 c. fresh lemon juice, divided
Seltzer water, well chilled
Combine the water and sugar in a sauce pan over medium heat and stir until the sugar is dissolved.
Bring to a boil and add the rosemary. Remove from the heat, cover and steep for 30 minutes.
Strain the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
131
Sodium
5mg
0% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.72g 3%
Polysaturated Fat 0.81g 5%
Monosaturated Fat 0.75g 4%
Cholesterol 4mg 1%
Sodium 5mg 0%
Potassium 489mg 13%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 24g 49%
Vitamin A 2228IU 44%
Vitamin B6 0.79mg 39%
Vitamin C 48mg 80%
Calcium 48mg 4%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
