Beverage

Rumtopf

September 22, 2018

406

1 can whole peeled apricots
1 can sliced pineapple ( drained )
1 can peach halves ( drained )
2 cans pear halves ( drained )
2 cups sugar
1 bottle fifth light run
16 ounces frozen blueberries ( thawed and drained )
16 ounces frozen strawberries ( thawed and drained )

Cut apricots in half; remove pits. Cut pineapple slices into 1-inch pieces. Cut peach and pear halves in half. In a large container layer fruits, topping with blueberries and strawberries. Add sugar...
See the full directions on my site

Nutritions

Calories
565

Sodium
109mg
4% DV

Fat
15g
24% DV

Protein
37g
74% DV

Carbs
72g
24% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 24%

Polysaturated Fat 3g 24%

Monosaturated Fat 7g 43%

Cholesterol 110mg 36%

Sodium 109mg 4%

Potassium 680mg 19%

Protein 37g 74%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 64g 128%

Vitamin A 956IU 19%

Vitamin B6 1mg 75%

Vitamin C 38mg 64%

Calcium 48mg 4%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.