Appetizers
February 05, 2014
Calories
183
Sodium
35mg
1% DV
Fat
10g
15% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
Russian Salmon Blini
51
Here is a traditional russian dish my Grandma Katrina used to make, this is the perfect russian family appetizer.. I have a healthier version that's less fat and calories,enjoy!
18
Serves 6 (Makes 18-20 blinis)
Ingredients ?
1½ oz buckwheat flour
4½ oz strong white plain flour
3/4 level teaspoon salt
5 g easy-blend dried yeast
5 fl oz crème fraîche
6 fl oz milk
2 medium eggs, separated
1oz Smart Balance butter
For the topping:
11½oz smoked salmon
8oz crème fraîche
a few dill sprigs
Ingredients ?
1½ oz buckwheat flour
4½ oz strong white plain flour
3/4 level teaspoon salt
5 g easy-blend dried yeast
5 fl oz crème fraîche
6 fl oz milk
2 medium eggs, separated
1oz Smart Balance butter
For the topping:
11½oz smoked salmon
8oz crème fraîche
a few dill sprigs
Begin by sifting the buckwheat flour, plain flour and salt together into a large roomy bowl and then sprinkle in the yeast. Place the crème fraîche and milk in a small saucepan and warm it gently – it must...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
35mg
1% DV
Fat
10g
15% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
11%
Monosaturated Fat
4g
31%
Cholesterol
84mg
28%
Sodium
35mg
1%
Potassium
107mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
3g
6%
Vitamin A
48IU
0%
Vitamin B6
0.21mg
10%
Vitamin C
1.0mg
1%
Calcium
61mg
6%
Iron
0.38mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
