Main Dishes
Calories
137
Sodium
406mg
16% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
3g
15% DV
Rustic Veggie Lasagna
April 22, 2017
11
8
1 box of dried lasagna sheets
1 pack of frozen spinach - thawed
1 medium onion - chopped
1 pint of white mushrooms - sliced
10 baby carrots - sliced diagonally
1 tablespoon olive oil
1 16 oz whole milk ricotta
1 egg
1/3 cup of seasoned breadcrumbs
1 16 oz mozzarella - shredded
Parmesan cheese
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 teaspoon of garlic powder
3 cups Marinara Sauce
1 pack of frozen spinach - thawed
1 medium onion - chopped
1 pint of white mushrooms - sliced
10 baby carrots - sliced diagonally
1 tablespoon olive oil
1 16 oz whole milk ricotta
1 egg
1/3 cup of seasoned breadcrumbs
1 16 oz mozzarella - shredded
Parmesan cheese
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 teaspoon of garlic powder
3 cups Marinara Sauce
Preheat oven to 350 degrees.
Place dried lasagna pasta in a long casserole dish filled with hot water. I personally like to use aluminum pans for easy cleanup.
Heat olive oil in pan over medium heat.
Add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
406mg
16% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
19g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 6%
Monosaturated Fat 2g 13%
Cholesterol 19mg 6%
Sodium 406mg 16%
Potassium 410mg 11%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 6g 12%
Vitamin A 7078IU 141%
Vitamin B6 0.31mg 15%
Vitamin C 8mg 13%
Calcium 103mg 10%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.