Main Dishes
January 24, 2018
See the full directions on my site
Calories
563
Sodium
18mg
0% DV
Fat
55g
85% DV
Protein
8g
17% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
Saagwala Mutton
87
Make Saagwala Mutton or Mutton Saagwala recipe. Cooked Mutton or chicken with spinach and spices to make a delicious dish. Here is the great recipe for authentic Saagwala Mutton with Indian herbs and spices. Mutton works well with great flavours and complements the iron-rich spinach in this tasty curry recipe.
4
1 kg Mutton
1 small bowl of Curd
to taste Ginger Garlic Paste
1/2 tsp. Turmeric Powder
to taste Ghee
to taste Cumin Seeds
to taste Onions
4 Green Chillies
2 Tomatoes
pinch Red Chili Powder
250 ml water
to taste Garam Masala
to taste Spinach
to taste Coriander
to taste Mint
to taste Lemon Juice
to taste Salt
1 small bowl of Curd
to taste Ginger Garlic Paste
1/2 tsp. Turmeric Powder
to taste Ghee
to taste Cumin Seeds
to taste Onions
4 Green Chillies
2 Tomatoes
pinch Red Chili Powder
250 ml water
to taste Garam Masala
to taste Spinach
to taste Coriander
to taste Mint
to taste Lemon Juice
to taste Salt
1. Mix curd, ginger garlic paste, turmeric powder and salt to 1kg mutton.
2. Let the mixture marinate for an hour or two.
3. Heat some ghee in a pan and add cumin seeds, onions, green...
See the full directions on my site
Nutritions
Calories
563
Sodium
18mg
0% DV
Fat
55g
85% DV
Protein
8g
17% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
128%
Polysaturated Fat
7g
45%
Monosaturated Fat
22g
140%
Cholesterol
54mg
18%
Sodium
18mg
0%
Potassium
295mg
8%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
2g
5%
Vitamin A
650IU
13%
Vitamin B6
1mg
62%
Vitamin C
12mg
20%
Calcium
123mg
12%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
