SaladsSeptember 10, 2013
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Salad of spinach and eggs
243
4
spinach - 750 g
onion - 1 bunch of spring onions
Tomato - 2.
eggs - 3 - 4 hard boiled eggs
oil - 3 tbsp
vinegar
salt
onion - 1 bunch of spring onions
Tomato - 2.
eggs - 3 - 4 hard boiled eggs
oil - 3 tbsp
vinegar
salt
Wash vegetables thoroughly under running water strong. Drain them and cut them into small pieces.
Optional crushed fresh onions with salt to taste. Mix and pour in vegetable oil.
Cut the tomatoes and distributes them equally. Garnish with eggs cut into quarters.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.