SaladsFebruary 05, 2018
See the full directions on my site
Calories
251
Sodium
455mg
18% DV
Fat
10g
16% DV
Protein
25g
51% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
Salad «Pleasure»
25
We are preparing a spicy chicken salad called Pleasure. The recipe is very simple and quite easy, but salad taste justifies its name. Ingredients combine really well that makes a dish taste harmonious and saturated. You may replace mayonnaise for sour cream or homemade sauce.
4
300 g Chicken fillet
100 g Cheese
1 pieces Beet
50 g Walnuts
3 tbsp Mayonnaise
to taste Salt
pinch Black pepper
to taste Greens
100 g Cheese
1 pieces Beet
50 g Walnuts
3 tbsp Mayonnaise
to taste Salt
pinch Black pepper
to taste Greens
Clean beetroot well. Do not clean it from peels, boil beetroot until it is ready. Then cool it down and grind on a grater with a large cloth.
Lay the grated beetroot out in the salad bowl as a...
See the full directions on my site
Nutritions
Calories
251
Sodium
455mg
18% DV
Fat
10g
16% DV
Protein
25g
51% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g9%
Monosaturated Fat4g25%
Cholesterol72mg24%
Sodium455mg18%
Potassium421mg12%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A204IU4%
Vitamin B60.6000000000000001mg30%
Vitamin C2mg4%
Calcium145mg14%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.