Salad with beetroot and goat cheese
629
4
65 gr arugula
360 gr beetroots
50 gr goat cheese
15 pieces pecan nuts
Dressing:
2 Dressing
1 tbsp lemon juce
2 tbsp olive oil
360 gr beetroots
50 gr goat cheese
15 pieces pecan nuts
Dressing:
2 Dressing
1 tbsp lemon juce
2 tbsp olive oil
- bake the beetroots according to the recipe here
- Put the washed arugula into a bowl
- Peel the baked beetroots, cut them into pieces and put on the arugula.
- Crush the cheese and...
See the full directions on my site
Nutritions
Calories
1213
Sodium
1840mg
76% DV
Fat
106g
163% DV
Protein
20g
41% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 70g 352%
Polysaturated Fat 5g 33%
Monosaturated Fat 30g 191%
Cholesterol 324mg 108%
Sodium 1840mg 76%
Potassium 94mg 2%
Protein 20g 41%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.6g 1%
Vitamin A 3441IU 68%
Vitamin B6 1mg 57%
Vitamin C 4mg 8%
Calcium 185mg 18%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
