Main DishesNovember 29, 2016
Calories
3218
Sodium
3829mg
159% DV
Fat
184g
283% DV
Protein
182g
364% DV
Carbs
157g
53% DV
Fiber
21g
86% DV
Salisbury Steak Meatballs with Gravy
12
This is an easy and delicious meal that will keep you warm on those chilly winter nights.
1½ lb ground beef
½ cup Panko
1 egg
¼ cup ketchup
¼ cup coarse grain mustard
1 tablespoon Worcestershire sauce
1 teaspoon seasoning salt
½ teaspoon pepper
1 teaspoon onion powder
2 tablespoon oil
2 tablespoon butter
1 large onion, chopped
1 tablespoon Worcestershire sauce (gravy)
1 cup beef broth
2 tablespoon cornstarch
½ teaspoon seasoning salt
1 tablespoon ketchup
parsley for garnish
½ cup Panko
1 egg
¼ cup ketchup
¼ cup coarse grain mustard
1 tablespoon Worcestershire sauce
1 teaspoon seasoning salt
½ teaspoon pepper
1 teaspoon onion powder
2 tablespoon oil
2 tablespoon butter
1 large onion, chopped
1 tablespoon Worcestershire sauce (gravy)
1 cup beef broth
2 tablespoon cornstarch
½ teaspoon seasoning salt
1 tablespoon ketchup
parsley for garnish
Add first 9 ingredients to a large bowl and mix well, use your hands. Shape into 1 inch meatballs.
Add the oil to a large skillet and heat over medium high heat. Add meatballs and cook, you might have to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3218
Sodium
3829mg
159% DV
Fat
184g
283% DV
Protein
182g
364% DV
Carbs
157g
53% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat79g396%
Polysaturated Fat10g68%
Monosaturated Fat94g588%
Cholesterol743mg249%
Sodium3829mg159%
Potassium3168mg90%
Protein182g364%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar28g56%
Vitamin A1650IU33%
Vitamin B65mg266%
Vitamin C40mg66%
Calcium249mg24%
Iron21mg120%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.