Salisbury Steaks with French Onion Gravy
248
8
1 1/4 lb. ground Chuck
1/4 cup fresh Parsley ( minced )
2 tablespoons Scallions ( minced )
1 tsp. Kosher or Sea Salt
1/2 tsp. Black Pepper
2 tablespoons all-purpose Flour
2 tablespoons Olive Oil
2 cups Onions ( sliced )
1 teaspoon Sugar
1 tablespoons Garlic ( minced )
1 tablespoons Tomato Paste
2 cups Beef Broth
1/4 cup dry Red Wine
3/4 teaspoon Kosher or Sea salt
1/2 teaspoon Thyme
4 teaspoons fresh Parsley ( minced )
1/4 cup fresh Parsley ( minced )
2 tablespoons Scallions ( minced )
1 tsp. Kosher or Sea Salt
1/2 tsp. Black Pepper
2 tablespoons all-purpose Flour
2 tablespoons Olive Oil
2 cups Onions ( sliced )
1 teaspoon Sugar
1 tablespoons Garlic ( minced )
1 tablespoons Tomato Paste
2 cups Beef Broth
1/4 cup dry Red Wine
3/4 teaspoon Kosher or Sea salt
1/2 teaspoon Thyme
4 teaspoons fresh Parsley ( minced )
Combine ground meat, parsley, scallion, salt and pepper. Divide evenly into 4 portions and shape each into 3/4â³-1â³ thick oval patties. Place 2 tablespoons flour in a shallow dish; dredge each patty...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
172
Sodium
791mg
32% DV
Fat
6g
10% DV
Protein
16g
33% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.6300000000000001g3%
Monosaturated Fat4g25%
Cholesterol45mg15%
Sodium791mg32%
Potassium389mg11%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g5%
Vitamin A264IU5%
Vitamin B60.4800000000000001mg24%
Vitamin C8mg14%
Calcium30mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.