Salmon and Feta Pinwheel Salmon
25
A Mediterranean inspired salmon recipe from Seduction in the Kitchen.
2 teaspoons olive oil
1/4 cup minced onion (about half a small onion)
1 garlic clove, minced
4 cups chopped spinach
1/2 teaspoon salt
1/2 teaspoon pepper
8oz cream cheese
2 teaspoons lemon zest
1/4 cup feta
1 lb salmon fillet, skinned and pin bones removed
1/4 cup minced onion (about half a small onion)
1 garlic clove, minced
4 cups chopped spinach
1/2 teaspoon salt
1/2 teaspoon pepper
8oz cream cheese
2 teaspoons lemon zest
1/4 cup feta
1 lb salmon fillet, skinned and pin bones removed
In a large frying pan, heat oil over medium heat. Add onions and cook until tender but not browned. Stir in garlic and chopped spinach, salt and pepper. Cook until spinach just starts to wilt. About 3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
859
Sodium
2250mg
93% DV
Fat
33g
51% DV
Protein
105g
210% DV
Carbs
18g
6% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat5g32%
Monosaturated Fat15g94%
Cholesterol260mg87%
Sodium2250mg93%
Potassium2463mg70%
Protein105g210%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar4g9%
Vitamin A12030IU240%
Vitamin B63mg174%
Vitamin C48mg80%
Calcium460mg46%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.