Main DishesOctober 26, 2018
See the full directions on my site
Calories
1497
Sodium
2211mg
92% DV
Fat
31g
48% DV
Protein
128g
256% DV
Carbs
180g
61% DV
Fiber
16g
65% DV
Salmon Burgers
100
This tasty and easy Salmon Burger recipe is not to be missed! Make these on a grill or stovetop, ditch the bun, and serve with mouthwatering Avocado Salsa. Salmon Burgersjust got healthier!
6 patties
1 pound salmon fillet
1 cup fresh breadcrumbs
1/4 cup chopped cilantro
1 egg
1/4 cup mayonnaise
1 tbsp lemon juice
1 tsp mustard
to taste salt, pepper
olive oil for greasing the pan or gril
1 cup fresh breadcrumbs
1/4 cup chopped cilantro
1 egg
1/4 cup mayonnaise
1 tbsp lemon juice
1 tsp mustard
to taste salt, pepper
olive oil for greasing the pan or gril
- Chop the salmon fillet into small pieces (about 1/4 inch) and transfer it into a medium mixing bowl.
- Gently stir in the rest of the ingredients. Let the mixture rest for 5-10...
See the full directions on my site
Nutritions
Calories
1497
Sodium
2211mg
92% DV
Fat
31g
48% DV
Protein
128g
256% DV
Carbs
180g
61% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat15g96%
Monosaturated Fat9g59%
Cholesterol315mg105%
Sodium2211mg92%
Potassium1744mg49%
Protein128g256%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar16g32%
Vitamin A958IU19%
Vitamin B65mg253%
Vitamin C14mg23%
Calcium503mg50%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
