Salmon & Courgette Roses
118
Salty & creamy salmon & courgette roses – rich cream cheese and smoky fish combine perfectly with the puff pastry in this beautiful starter or lunch recipe.
1
Recipe:
75 g Puff Pastry
50 g Smoked Salmon
50 g Cream Cheese
40 g Courgette ( Sliced very very thinly )
1 Egg ( Beaten )
75 g Puff Pastry
50 g Smoked Salmon
50 g Cream Cheese
40 g Courgette ( Sliced very very thinly )
1 Egg ( Beaten )
- First slice the courgette using a mandolin. If you don't have one then try and slice them pretty thin. You could use a speed peeler, but then you're likely to have pretty brown courgette once...
See the full directions on my site
Nutritions
Calories
797
Sodium
414mg
17% DV
Fat
49g
75% DV
Protein
42g
84% DV
Carbs
36g
12% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat6g41%
Monosaturated Fat23g147%
Cholesterol237mg79%
Sodium414mg17%
Potassium634mg18%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A876IU17%
Vitamin B60.5mg25%
Vitamin C2mg3%
Calcium102mg10%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.