Salmon & Courgette Roses
42
Salty & creamy salmon & courgette roses – rich cream cheese and smoky fish combine perfectly with the puff pastry in this beautiful starter or lunch recipe.
1
Recipe:
75 g Puff Pastry
50 g Smoked Salmon
50 g Cream Cheese
40 g Courgette ( Sliced very very thinly )
1 Egg ( Beaten )
75 g Puff Pastry
50 g Smoked Salmon
50 g Cream Cheese
40 g Courgette ( Sliced very very thinly )
1 Egg ( Beaten )
- First slice the courgette using a mandolin. If you don't have one then try and slice them pretty thin. You could use a speed peeler, but then you're likely to have pretty brown courgette once...
See the full directions on my site
Nutritions
Calories
797
Sodium
414mg
17% DV
Fat
49g
75% DV
Protein
42g
84% DV
Carbs
36g
12% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
95%
Polysaturated Fat
6g
41%
Monosaturated Fat
23g
147%
Cholesterol
237mg
79%
Sodium
414mg
17%
Potassium
634mg
18%
Protein
42g
84%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
2g
4%
Vitamin A
876IU
17%
Vitamin B6
0.5mg
25%
Vitamin C
2mg
3%
Calcium
102mg
10%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
