Salmon in Tomato Sauce
54
This is an exquisite and elegant dish using Salmon in Tomato Sauce, made with very ripe plum tomatoes, olives, and red peppers. While it may sound complicated, this dish is actually really easy to prepare. Your dinner will be ready in less than 30 minutes! Not only is this a perfect recipe for Lent and Easter, but it's also a great meal to impress your guests with!
2
2 Salmon filets
Salt and pepper to taste
2 Tablespoons olive oil
1/2 Medium white onion sliced
2 Garlic cloves thinly sliced
3 Plum tomatoes 10 oz, sliced
1 Roasted red pepper from the jar, cut into strips
4 tablespoons vegetable oil
10 Green olives
1/3 Cup white wine
Parsley leaves for garnishing
Pickled jalapenos and carrots for serving (if desired)
Salt and pepper to taste
2 Tablespoons olive oil
1/2 Medium white onion sliced
2 Garlic cloves thinly sliced
3 Plum tomatoes 10 oz, sliced
1 Roasted red pepper from the jar, cut into strips
4 tablespoons vegetable oil
10 Green olives
1/3 Cup white wine
Parsley leaves for garnishing
Pickled jalapenos and carrots for serving (if desired)
Nutritions
Calories
1245
Sodium
4739mg
197% DV
Fat
107g
165% DV
Protein
29g
59% DV
Carbs
28g
9% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat45g226%
Polysaturated Fat9g61%
Monosaturated Fat52g326%
Cholesterol104mg35%
Sodium4739mg197%
Potassium721mg20%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar5g11%
Vitamin A786IU15%
Vitamin B60.9400000000000001mg47%
Vitamin C11mg18%
Calcium187mg18%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.