Salmon Patties

Anela Tripkovic
March 19, 2020
129

Make these flaky and tender salmon patties when you're craving comfort food but that's also healthy. Moist in the middle with crisp edges and served with avocado sauce, these salmon patties will definitely lift any mood. Not to mention that salmon patties are always an economical way to enjoy salmon.

4
Ingredients::
10 oz. can pink salmon ( drained )
1 large egg
1 small jalapeno ( seeded, chopped )
2 tbsp mayonnaise
2 tbsp red onion ( finely diced )
Salt and pepper ( to taste )
Sauce::
1 medium avocado ( peeled, pitted )
1/4 cup sour cream
1 tbs avocado oil
3 tbsp cilantro
1/2 lemon, juice
1-2 tbsp water
Salt and pepper ( to taste )
  • Start making the patties by flaking the salmon in a bowl.
  • Add the remaining ingredients and stir until just combined.
  • Heat a splash of oil in a skillet.
  • Shape the salmon...

See the full directions on my site
Nutritions

Calories
169

Sodium
77mg
3% DV

Fat
8g
13% DV

Protein
16g
32% DV

Carbs
4g
1% DV

Fiber
1g
7% DV