Salmon Tacos with Cucumber and Tomato Salsa
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Salmon Tacos with Cucumber and Tomato Salsa. Served with fresh avocado and a minty yogurt dip – healthy, delicious and impressive!
1
Recipe:
100 g Salmon Fillet
1 tsp Chinese 5 Spice
50 g Cucumber ( Diced )
1 Tomato ( Diced )
1 Onion ( Diced )
1/2 tsp Red Wine Vinegar
1/2 tsp Olive Oil
50 g Low Fat Natural Yogurt
handful Mint
1/2 Avocado
1/2 Lime ( Juiced )
2 Tortillas
100 g Salmon Fillet
1 tsp Chinese 5 Spice
50 g Cucumber ( Diced )
1 Tomato ( Diced )
1 Onion ( Diced )
1/2 tsp Red Wine Vinegar
1/2 tsp Olive Oil
50 g Low Fat Natural Yogurt
handful Mint
1/2 Avocado
1/2 Lime ( Juiced )
2 Tortillas
- Preheat your oven to 180°C
- Place the salmon on a baking tray with a few sprays of fry light underneath. Coat the top with the 5 spice powder and rub into the flesh. Place into the...
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Nutritions
Calories
528
Sodium
376mg
15% DV
Fat
17g
27% DV
Protein
34g
69% DV
Carbs
57g
19% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g21%
Monosaturated Fat10g68%
Cholesterol53mg17%
Sodium376mg15%
Potassium1544mg44%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber15g62%
Sugar14g28%
Vitamin A1661IU33%
Vitamin B61mg70%
Vitamin C44mg74%
Calcium155mg15%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.