Main DishesMarch 25, 2019
See the full directions on my site
Calories
411
Sodium
912mg
38% DV
Fat
17g
27% DV
Protein
25g
50% DV
Carbs
41g
13% DV
Fiber
10g
42% DV
Salmon teriyaki with edamame and rice
35
I am quite excited to share this dish with you and I cannot really recommend this Salmon teriyaki with edamame and rice dish enough as it is really fragrant and so truly yummy. In fact it's so yummy that you might end up eating too much. You will see the way it disappears! Gine in 60 seconds or even less.
4
300 g thai jasmine rice
6 salmon fillets or slices
450 g edamame frozen
4 tbsp teriyaki sauce
3 tbsp Red wine
1 tbsp balsamic vinegar (organic)
2 tbsp honey
1/4 tsp ginger (organic, optional) grated
5 tbsp tamari soy sauce (organic)
2 tsp Sesame seeds
1 tbsp Sesame oil
6 salmon fillets or slices
450 g edamame frozen
4 tbsp teriyaki sauce
3 tbsp Red wine
1 tbsp balsamic vinegar (organic)
2 tbsp honey
1/4 tsp ginger (organic, optional) grated
5 tbsp tamari soy sauce (organic)
2 tsp Sesame seeds
1 tbsp Sesame oil
1. Wash, salt the fish and set aside for a while.
2. In a cooking pan put the honey and the Tamari (soya) sauce on a medium heat. When it begins to simmer add the red wine, balsamic vinegar sesame oil...
See the full directions on my site
Nutritions
Calories
411
Sodium
912mg
38% DV
Fat
17g
27% DV
Protein
25g
50% DV
Carbs
41g
13% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat9g58%
Monosaturated Fat5g31%
Cholesterol2mg0%
Sodium912mg38%
Potassium639mg18%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar23g47%
Vitamin A888IU17%
Vitamin B62mg104%
Vitamin C190mg317%
Calcium152mg15%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.