Salmon Wellington
278
Salmon Wellington is known by many as salmon en croûte or puff pastry salmon is one of these superb looking easy salmon fillet recipes that you can always choose to make and will not only please but wow any crowd.
4
500 g salmon fillet (18 oz) skin off ideally
8 tbsp fresh dill (4 oz) freshly chopped
1 pack filo pastry or homemade wholemeal pastry at room temperature
1/2 tsp salt kosher or pink Himalayan used for both spinach and salmon to season
1/4 tsp nutmeg freshly ground
400 g fresh spinach (14 oz)
3 cloves garlic
40 g parmesan cheese (1.5 oz) grated
1 med onion finely chopped
1 tbsp olive oil or ghee
1 tbsp sesame seeds I used mixed (black and white)
1 small egg beaten
2-3 tbsp cream cheese or heavy cream
8 tbsp fresh dill (4 oz) freshly chopped
1 pack filo pastry or homemade wholemeal pastry at room temperature
1/2 tsp salt kosher or pink Himalayan used for both spinach and salmon to season
1/4 tsp nutmeg freshly ground
400 g fresh spinach (14 oz)
3 cloves garlic
40 g parmesan cheese (1.5 oz) grated
1 med onion finely chopped
1 tbsp olive oil or ghee
1 tbsp sesame seeds I used mixed (black and white)
1 small egg beaten
2-3 tbsp cream cheese or heavy cream
1. While making all the preps for this salmon Wellington dish, keep the salmon fillet in the fridge.
2. Place the oven rack in the centre of your oven. Preheat the oven at 200°C or 400°F. Line a...
See the full directions on my site
Nutritions
Calories
84442
Sodium
59129mg
2463% DV
Fat
2028g
3121% DV
Protein
13389g
26778% DV
Carbs
956g
325% DV
Fiber
770g
3080% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat592g2964%
Polysaturated Fat530g3314%
Monosaturated Fat905g5660%
Cholesterol29676mg9958%
Sodium59129mg2463%
Potassium264373mg7553%
Protein13389g26778%
% DAILY VALUE*
Total Carbohydrate
Fiber770g3080%
Sugar79g158%
Vitamin A570356IU11407%
Vitamin B6400mg20026%
Vitamin C2135mg3559%
Calcium16381mg1638%
Iron399mg2218%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.