Breakfast

San Jose Quiche

The Belly Rules
September 23, 2018
149
10
1 lb. ground beef
1 medium onion ( diced )
1 clove garlic ( minced )
1/2 tsp. dried cilantro
1 tsp. dried oregano
1 tsp. ground cumin
1 tsp. chili powder
1 cup green chili salsa
6 corn tortillas ( cut into 1 inch pieces )
2 (4 ounce) ans whole green chilies ( drained and cut lengthwise into 1 inch strips )
2 cups cheddar cheese ( shredded )
6 large eggs ( beaten )
1 1/2 cups milk
Preheat oven to 350 degrees F. Combine the first 7 ingredients in a skillet. Cook until meat is browned, stirring until it crumbles. Drain the grease from the skillet. Stir in salsa. Set aside. ...
See the full directions on my site
Nutritions

Calories
287

Sodium
597mg
24% DV

Fat
12g
19% DV

Protein
21g
43% DV

Carbs
20g
6% DV

Fiber
3g
15% DV

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