SoupsMarch 14, 2013
Calories
856
Sodium
121mg
5% DV
Fat
27g
42% DV
Protein
34g
69% DV
Carbs
64g
21% DV
Fiber
16g
67% DV
Santa Fe Soup Recipe
246
In Utah, March is still a little chilly which gives me a few extra weeks to eat some delicious, hearty soup before it warms up. This soup is so easy to make and is packed full of flavor!
8
1 pound ground turkey (or beef)
3 (14.5 ounce) cans diced tomatoes, undrained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, undrained
1 (1 ounce) packet ranch dressing mix
1 (1.25 ounce) packet taco seasoning
Tortilla strips, for garnish
Sour cream, for garnish
3 (14.5 ounce) cans diced tomatoes, undrained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, undrained
1 (1 ounce) packet ranch dressing mix
1 (1.25 ounce) packet taco seasoning
Tortilla strips, for garnish
Sour cream, for garnish
In a large pot, brown meat and drain. Add tomatoes, pinto beans, black beans, corn, ranch dressing mix, and taco seasoning. Simmer on low heat for 20-30 minutes or until heated through.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
856
Sodium
121mg
5% DV
Fat
27g
42% DV
Protein
34g
69% DV
Carbs
64g
21% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat5g37%
Monosaturated Fat14g91%
Cholesterol33mg11%
Sodium121mg5%
Potassium1729mg49%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar6g12%
Vitamin A945IU18%
Vitamin B61mg71%
Vitamin C18mg31%
Calcium123mg12%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.