Soups
March 14, 2013
Calories
856
Sodium
121mg
5% DV
Fat
27g
42% DV
Protein
34g
69% DV
Carbs
64g
21% DV
Fiber
16g
67% DV
Santa Fe Soup Recipe
253
In Utah, March is still a little chilly which gives me a few extra weeks to eat some delicious, hearty soup before it warms up. This soup is so easy to make and is packed full of flavor!
8
1 pound ground turkey (or beef)
3 (14.5 ounce) cans diced tomatoes, undrained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, undrained
1 (1 ounce) packet ranch dressing mix
1 (1.25 ounce) packet taco seasoning
Tortilla strips, for garnish
Sour cream, for garnish
3 (14.5 ounce) cans diced tomatoes, undrained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, undrained
1 (1 ounce) packet ranch dressing mix
1 (1.25 ounce) packet taco seasoning
Tortilla strips, for garnish
Sour cream, for garnish
In a large pot, brown meat and drain. Add tomatoes, pinto beans, black beans, corn, ranch dressing mix, and taco seasoning. Simmer on low heat for 20-30 minutes or until heated through.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
856
Sodium
121mg
5% DV
Fat
27g
42% DV
Protein
34g
69% DV
Carbs
64g
21% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
5g
37%
Monosaturated Fat
14g
91%
Cholesterol
33mg
11%
Sodium
121mg
5%
Potassium
1729mg
49%
Protein
34g
69%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
67%
Sugar
6g
12%
Vitamin A
945IU
18%
Vitamin B6
1mg
71%
Vitamin C
18mg
31%
Calcium
123mg
12%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.