CasserolesDecember 14, 2013
Calories
176
Sodium
680mg
28% DV
Fat
6g
9% DV
Protein
8g
17% DV
Carbs
26g
9% DV
Fiber
2g
10% DV
Saucepan of leeks and potatoes au gratin
25
8
4 Whites of leeks means (thin slices)
8 cups spinach dwarves
1 tablespoon fresh thyme chopped
3 tablespoon vinaigrette herbs conventional Kraft
2 sweet potatoes medium peeled, mid-cooked and cut into slices 1/4 inch
1 cup grated cheese Italiano
4 cheese from Kraft
3 potatoes for the oven medium peeled, mid-cooked and cut into slices 1/4 inch
1 cup milk
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup parmesan cheese grated
8 cups spinach dwarves
1 tablespoon fresh thyme chopped
3 tablespoon vinaigrette herbs conventional Kraft
2 sweet potatoes medium peeled, mid-cooked and cut into slices 1/4 inch
1 cup grated cheese Italiano
4 cheese from Kraft
3 potatoes for the oven medium peeled, mid-cooked and cut into slices 1/4 inch
1 cup milk
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup parmesan cheese grated
STEP 1
Preheat the oven to 400 degrees F. In a large frying pan, cook the leeks, spinach and thyme in the vinaigrette, on medium heat for 5 to 6 minutes or until the leeks are tender, stirring frequently.
STEP 2
Toggle in layers the sweet potatoes, the mixture of leeks, 1/2 cup of the grated cheese and the potatoes in a greased flat of 2 l ranging from the oven. Mix the milk, salt and pepper; pour over vegetables. Garnish with the rest of the grated cheese and the parmesan cheese. Cover.
STEP 3
Bake in the oven 45 minutes; uncover and bake for another 15 minutes or until the vegetables are tender and the top is slightly browned.
Nutritions
Calories
176
Sodium
680mg
28% DV
Fat
6g
9% DV
Protein
8g
17% DV
Carbs
26g
9% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g10%
Monosaturated Fat2g13%
Cholesterol12mg4%
Sodium680mg28%
Potassium220mg6%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar14g29%
Vitamin A5698IU113%
Vitamin B61mg53%
Vitamin C2mg4%
Calcium159mg15%
Iron0.6200000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.