Saucy Chicken Teriyaki with Crisp Veggies

March 17, 2014

We Can't ever get enough Chinese Cooking around here, I really enjoy my WOK, and I advise you to get one. So many wonderful recipes to cook up in one, this is Fun Cooking, Enjoy

serves 2-4
what you need:
4 Chicken breast cut up in chunks
1 Onion diced
4 cloves garlic diced
1 teaspoon olive oil
1/3 cup Soy sauce
1/2 cup Water
1/3 cup Brown sugar
1 package frozen Stir fry veggies(or Fresh Mushrooms, and some Frozen veggies that you like)
1/2 cup Rice (white or brown) cooked

How to Make it: In a pan, add olive oil, get hot add chicken over medium heat, cook chicken until no longer pink. Add onion and garlic and cook with chicken till just tender Combine soy sauce, brown sugar,...
See the full directions on my site

Nutritions

Calories
415

Sodium
1374mg
57% DV

Fat
23g
36% DV

Protein
11g
23% DV

Carbs
25g
8% DV

Fiber
2g
9% DV