Sauerkraut Vegetable Kapusniak Soup

Everyday Healthy Recipes
February 02, 2017
26
350 g sauerkraut, strained, chopped
4 medium potatoes, cubed
1 medium carrot, finely diced
Small piece (about 60 g) celery root, peeled, finely diced
1/2 leek, thinly sliced
1 onion, finely chopped
1 bay leaf
1/3 teaspoon allspice powder
2 tablespoons olive oil
1.4 l hot water
Salt and pepper to taste
In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally. Add the sauerkraut, stir and continue frying for another minute or so. ...
See the full directions on my site
Nutritions

Calories
681

Sodium
1999mg
83% DV

Fat
32g
50% DV

Protein
18g
36% DV

Carbs
89g
30% DV

Fiber
21g
87% DV