Main Dishes

Sausage and Cajun Orzo Skillet

28

A delicious combination of smoked sausage, orzo and cajun seasonings, ready to eat in under 30 minutes.

6
1 tablespoon olive oil
14 ounces smoked sausage, sliced into 1/2 inch slices
1/2 cup diced yellow onions
1 bell pepper, any color diced
3 garlic cloves, minced
1/2 teaspoon cayenne pepper
1/4 teaspoon crushed red pepper flakes
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon dried oregano
1/2 teaspoon dreid thyme
1/2 teaspoon chili powder
3 1/2 cups low sodium chicken broth
1 1/2 cups orzo
1/2 cup heavy cream

In a large skillet, add the olive oil and heat over medium heat.

Add in the smoked sausage, onion, bell pepper and garlic.

Sauté until the onions are translucent and sausage is lightly...


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Nutritions

Calories
225

Sodium
966mg
40% DV

Fat
22g
33% DV

Protein
9g
18% DV

Carbs
4g
1% DV

Fiber
2g
11% DV