Sausage Breakfast Casserole

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A delicious low carb Sausage Breakfast Casserole loaded with all natural sausage, greens, caramelized onions, and sun dried tomatoes. This make ahead breakfast casserole is perfect for holidays or meal prep!

6
1 bunch lacinato kale ( chopped )
2 tablespoons avocado oil
1 onion ( sliced thinly )
1 teaspoon sea salt ( divided )
black pepper ( to taste )
1 (10 ounce) Jones Dairy Farm Original No Sugar Pork Sausage Roll
12 eggs
1/4 cup almond milk ( unsweetened original, not vanilla )
1/4 cup coconut milk ( from a can, full fat )
1 cup white cheddar cheese ( shredded )
1/4 cup sun dried tomatoes ( sliced into thin strips )
  • Add kale to an 8×8 baking dish and set aside.
  • Next, heat a skillet over medium low heat, add the avocado oil and the thinly sliced onions. Caramelize the onions, keeping the heat low. This...
    See the full directions on my site
Nutritions

Calories
300

Sodium
1168mg
48% DV

Fat
19g
29% DV

Protein
20g
40% DV

Carbs
12g
4% DV

Fiber
2g
10% DV