Main Dishes

Sausage & Egg Rice Bowl

Gina Kleinworth

August 22, 2016

44

A simple rice bowl recipe that’s also one of our favorite 30-minute meals. YUM!

4 cups cooked rice (instant or using a rice cooker)
1 lb ground sausage- browned
6 large eggs- scrambled
1 cup corn- cooked
1 cup peas- cooked
1 cup shredded cheddar cheese
2 cups brown or chicken gravy
Pinch of Parmesan cheese for topping

Prepare all ingredients to taste Combine all ingredients except gravy & parmesan cheese in a large bowl & mix well Top with gravy & parmesan cheese when serving
See the full directions on my site

Nutritions

Calories
7939

Sodium
1361mg
56% DV

Fat
611g
940% DV

Protein
37g
74% DV

Carbs
18g
6% DV

Fiber
10g
43% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 177g 887%

Polysaturated Fat 88g 552%

Monosaturated Fat 345g 2160%

Cholesterol 33mg 11%

Sodium 1361mg 56%

Potassium 85mg 2%

Protein 37g 74%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 43%

Sugar 4g 9%

Vitamin A 244IU 4%

Vitamin B6 9mg 496%

Vitamin C 10mg 18%

Calcium 479mg 47%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

9

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

4

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT