Main Dishes
August 22, 2016
Calories
7939
Sodium
1361mg
56% DV
Fat
611g
940% DV
Protein
37g
74% DV
Carbs
18g
6% DV
Fiber
10g
43% DV
Sausage & Egg Rice Bowl
48
A simple rice bowl recipe that’s also one of our favorite 30-minute meals. YUM!
4 cups cooked rice (instant or using a rice cooker)
1 lb ground sausage- browned
6 large eggs- scrambled
1 cup corn- cooked
1 cup peas- cooked
1 cup shredded cheddar cheese
2 cups brown or chicken gravy
Pinch of Parmesan cheese for topping
1 lb ground sausage- browned
6 large eggs- scrambled
1 cup corn- cooked
1 cup peas- cooked
1 cup shredded cheddar cheese
2 cups brown or chicken gravy
Pinch of Parmesan cheese for topping
Prepare all ingredients to taste
Combine all ingredients except gravy & parmesan cheese in a large bowl & mix well
Top with gravy & parmesan cheese when serving
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7939
Sodium
1361mg
56% DV
Fat
611g
940% DV
Protein
37g
74% DV
Carbs
18g
6% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
177g
887%
Polysaturated Fat
88g
552%
Monosaturated Fat
345g
2160%
Cholesterol
33mg
11%
Sodium
1361mg
56%
Potassium
85mg
2%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
43%
Sugar
4g
9%
Vitamin A
244IU
4%
Vitamin B6
9mg
496%
Vitamin C
10mg
18%
Calcium
479mg
47%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
