Sausage Stuffed Mushrooms

December 18, 2018

250

#appetizers #cheese #mushrooms #yum #sausage #foodporn #foodgasm #dinneratthezoo

Ingredients:
18 Mushrooms ( stems removed )
1/2 cup Onion ( finely diced )
tbsp. Butter ( divided use )
1 tsp. Garlic ( minced )
8 ounces Italian Sausage ( casings removed )
4 ounces Cream Cheese ( softened )
1/4 cup Parmesan Cheese ( grated )
1/2 cup Monterey Jack Cheese ( shredded )
1/4 cup Parsley ( chopped )
1/3 cup Panko Breadcrumbs ( divided use )
Cooking Spray

Preheat the oven to 375 degrees F. Coat a sheet pan with cooking spray and arrange the mushrooms on the pan.
Melt 1 tablespoon of butter in a pan over medium heat. Add the onion and garlic...
See the full directions on my site

Nutritions

Calories
145

Sodium
263mg
10% DV

Fat
9g
15% DV

Protein
8g
16% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 21%

Polysaturated Fat 1g 7%

Monosaturated Fat 4g 27%

Cholesterol 28mg 9%

Sodium 263mg 10%

Potassium 307mg 8%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 2g 4%

Vitamin A 159IU 3%

Vitamin B6 0.19000000000000003mg 9%

Vitamin C 2mg 4%

Calcium 83mg 8%

Iron 0.78mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.