Sautéed Brussels Sprouts
5
https://www.dinneratthezoo.com/sauteed-brussels-sprouts/
These sauteed brussels sprouts are cooked with butter, garlic and herbs until tender and caramelized. An easy and versatile side dish that pairs perfectly with chicken, beef and seafood, and is a great addition to any holiday meal.
4
3 tbsp butter
1 lb brussels sprouts ( trimmed and halved )
2 tsp minced garlic
1 tsp dried Italian seasoning
1/2 tsp kosher salt
1/4 tsp pepper
1/2 cup chicken broth ( or vegetable broth )
1 1/2 tbsp chopped parsley ( can also use green onions or fresh dill )
1 lb brussels sprouts ( trimmed and halved )
2 tsp minced garlic
1 tsp dried Italian seasoning
1/2 tsp kosher salt
1/4 tsp pepper
1/2 cup chicken broth ( or vegetable broth )
1 1/2 tbsp chopped parsley ( can also use green onions or fresh dill )
Nutritions
Calories
102
Sodium
411mg
17% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.44999999999999996g2%
Monosaturated Fat2g16%
Cholesterol25mg8%
Sodium411mg17%
Potassium139mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.5g1%
Vitamin A474IU9%
Vitamin B60.09mg4%
Vitamin C20mg33%
Calcium23mg2%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.