Sautéed shishito peppers
1
My whole family loved these peppers sautéed like this. We just ate them whole (except the stem, of course). I can’t wait to pick some more up at the farmers market.
1/2 lb shishito peppers, washed and thoroughly dried
1 T olive oil
salt, to taste
1 T olive oil
salt, to taste
Toss the peppers in the olive oil and set aside.
Heat a skillet over medium-high heat.
Once it is warm, add the peppers and cook them. As they cook, turn occasionally so they cook evenly. They are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
401mg
16% DV
Fat
15g
24% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat10g66%
Cholesterol9mg3%
Sodium401mg16%
Potassium1.0mg0%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g7%
Vitamin A250IU5%
Vitamin B61mg68%
Vitamin C1mg2%
Calcium10mg1%
Iron0.6100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
