Sautéed shishito peppers
July 07, 2015
11
My whole family loved these peppers sautéed like this. We just ate them whole (except the stem, of course). I can’t wait to pick some more up at the farmers market.
1/2 lb shishito peppers, washed and thoroughly dried
1 T olive oil
salt, to taste
1 T olive oil
salt, to taste
Toss the peppers in the olive oil and set aside.
Heat a skillet over medium-high heat.
Once it is warm, add the peppers and cook them. As they cook, turn occasionally so they cook evenly. They are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
401mg
16% DV
Fat
15g
24% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 15%
Monosaturated Fat 10g 66%
Cholesterol 9mg 3%
Sodium 401mg 16%
Potassium 1.0mg 0%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 3g 7%
Vitamin A 250IU 5%
Vitamin B6 1mg 68%
Vitamin C 1mg 2%
Calcium 10mg 1%
Iron 0.6100000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.