Side Dishes
May 06, 2014
Calories
80
Sodium
10mg
0% DV
Fat
6g
9% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
Sauteed Spinach with Leeks
18
Fresh baby spinach sauteed with thin sliced leeks, garlic, and oil.
4
2 Tbs coconut oil
2 garlic cloves, minced
1 leek, white and green parts, thinly sliced
1 lbs fresh baby spinach
salt and pepper
2 garlic cloves, minced
1 leek, white and green parts, thinly sliced
1 lbs fresh baby spinach
salt and pepper
In a large skillet with high sides, heat oil over medium high heat. Add garlic and leeks. Cook leeks for 3-4 minutes or until tender.
Add spinach and saute only until wilted. Salt and pepper to taste. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
10mg
0% DV
Fat
6g
9% DV
Protein
0.8g
1% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
0.4g
2%
Cholesterol
0.39mg
0%
Sodium
10mg
0%
Potassium
92mg
2%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
0.9g
1%
Vitamin A
1074IU
21%
Vitamin B6
0.16mg
8%
Vitamin C
5mg
9%
Calcium
25mg
2%
Iron
0.71mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
